Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
Medically reviewed by Allison Herries, RDN Turmeric coffee offers potential health benefits like reducing inflammation, relieving pain, and supporting heart health. It may also aid in weight ...
Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.
Medically reviewed by Suzanne Fisher, RD Key Takeaways Most of golden milk's purported health benefits stem from turmeric and curcumin, which have anti-inflammatory and antioxidant properties.Other ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...