A former World's Strongest Man competitor landed in the hospital recently after a popular CrossFit challenge went awry. Michael Congdon, who was just 32 at the time, started the intense Murph ...

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor claimed his arm muscles 'blew up' from attempting it. Michael Congdon, 32, had just started the ...

Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

SIOUX CITY | Heidi Kipp grunted as she snapped a 55-pound barbell from the black rubber floor up to her chest in repetitions at Four Seasons Health Club on a Tuesday morning. "These are hard," she ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...