WILMINGTON, N.C. (WECT) - Sunday morning, volunteers from LandRover Cape Fear partnered with Weekend Meals on Wheels to help distribute over 60 meals to seniors in the community. During months with a ...

Eating fewer calories during the week to save calories for the weekend—also known as calorie banking—can add flexibility, but ...

Some local organizations that help the most vulnerable in the Miami Valley are already making plans ahead of the winter storm ...

Here’s my favorite formula: Start by roasting a big sheet pan of vegetables—carrots, sweet potatoes, broccoli, or Brussels ...

Freezer Bean & Cheese Burritos are easy to prep in just 20 minutes. With 15 grams of protein, they’ll keep you from having an afternoon slump. Having these burritos in the freezer can help reduce ...

This week, volunteers are doubling up by giving recipients hot and frozen meals.

Meals on Wheels of Lancaster is working against the clock to make sure seniors have food ahead of this weekend's snowstorm.

Weekends always seem to have a mind of their own. Just when you think you’re going to ease into them, and maybe catch up on a few things around the house, you’re off running endless errands, and ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ...

Meals on Wheels Texoma prepared extra meals ahead of a winter storm threatening the region this weekend, working overtime to ensure elderly clients don’t go hungry during the severe weather.