While New Year’s resolutions often center on exercising more often to strengthen your arms or tone your tummy, there’s another part of the body you may also want to work out — namely, your face. As ...

Let's be real - contouring can feel like one of those makeup techniques that looks effortless on beauty gurus but somehow turns into a muddy mess when you try it at home. You've probably watched ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Nobody needs contouring, but let's be real — experimenting with it can be a blast. Contouring, the secret behind all those chiseled cheekbones on Instagram, can drastically alter the appearance of a ...

Exercises enlarged facial muscles so face has more volume and looks firmer Non-toxic way to look younger or augment other antiaging treatments Women looked an average of three years younger after 20 ...

When it’s time to head to the gym, you typically choose to target your arms, legs, abs, or consider a full-body workout. But, despite the name, a full-body workout usually leaves out one key feature ...

As if it isn't enough that we worry about toning our arms, legs, stomachs and behinds, the latest trend is all about working out our faces. Yes, you read that right. When I first heard about this new ...

If you've lost a step -- say you don't have the stamina you once did -- your best bet would probably be to do cardiovascular exercise to improve endurance. If you feel you don't have the muscle power ...

You’re likely familiar with the concept of contouring — sculpting something to look aesthetically pleasing. We’ve watch Kim Kardashian do this with makeup to make her nose, cheeks and neck slimmer and ...

"Lift and hold!" I hear these words as I raise my eyebrows. An aesthetician stands over me, counting reps and pressing on my forehead to create resistance. I feel like I'm in pilates class, but ...