Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

The Strategist happens to be full of runners, so this week, we hit the ground running (literally), testing tons of running gear and interviewing experts to give every kind of runner all the intel they ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

Finding the right running shoes is crucial for a comfortable run, but equally important is the correct leg wear and support for the feet and legs. Compression socks, a long-standing favourite among ...

Runners obsess over every detail of their running shoes to make sure they have comfort dialed for every step. But many of us will still jam an old cotton sock between that pricey shoe and our feet.

Running is among the most egalitarian of exercise pursuits: You don't need a gym membership, expensive machinery, or a ton of technical know-how. In fact, most people would tell you that all you need ...