Not all protein sources are created equal — but that doesn’t mean you need to obsess over “complete” proteins to stay healthy ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Soylent is adding a new flavor to its High Protein Shake product lineup in Complete Protein Vanilla, made with 30 grams of complete plant protein, 28 immune supporting vitamins and minerals, zero ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve been living under a rock, you've probably noticed there’s a protein craze going on. Social ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...