Forbes contributors publish independent expert analyses and insights. Rebecca Zucker writes about career and leadership development topics. I recently spoke with Kristin Neff, author of ...
Compassion and altruism—like athletic and academic skills—appear to be traits that are not fixed. Researchers have confirmed that both compassion and altruism can be cultivated with training and ...
The last entry of this series I've dubbed the Core 4 "mighty minis"—brief meditation practices that can be simply and clearly taught to patients and students, as well as ourselves—involves some ...
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