What happens when pure strength meets next-level body control? We put seasoned powerlifters to the test with some of the toughest calisthenics moves — muscle-ups, planches, front levers, and more.
I trained alongside Chris Heria to learn two of the hardest calisthenics moves — the planche and front lever. What looked simple online turned out to be pure strength and precision. Senate Democrats ...
You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...