New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...
Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...
The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting specifications wrapped in a red, white, and blue design that actually means ...
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