These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

When Miriam La Forest’s 11-year-old daughter, Chelsea, took an hour to complete 20 minutes worth of online school work, La Forrest knew a break was in order. “It was literally after every subject just ...

While some kids are returning to school online, you might be worried about that extra screen time. Try to build in some short breaks within their schedule. Think of it as their recess! We’ve shared ...

In today’s rapid-paced learning environment, where tasks and assignments pile up continually and information seems to flow ceaselessly, having moments of reflection for students to recharge, or “brain ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...

Source: Image by Geralt, CC0, pixabay.com. Have you ever gotten stumped by a problem, decided to take a break, and then later found that the answer magically came to you in a burst of inspiration? If ...