Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...

A former homeless man who "smashed his life to bits" said church and boxing have turned his life around. Ben Cookson runs free boxing fitness classes - known as Fitter for Faith sessions - every ...

David Glass might get around with the help of a walker, but when the Santa Rosa resident shows up for Rock Steady Boxing classes at Ringtime Fitness off Steele Lane near Santa Rosa Junior College, he ...

Communities across Shropshire are being encouraged to try a new non-contact boxing class which is set to launch in February.