This at-home boxing workout packs conditioning and punch combos into a focused 20-minute routine. It’s designed to raise your ...
And why boxing is so good for women over 50, straight from Geri's coach ...
Weekly activity sessions for people with Parkinson's disease have been set up in Wolverhampton. City of Wolverhampton Council is delivering the new exercise programme in partnership with charity ...
Boxing Legend Roy Jones, Jr. opens up about his boxing career and the grand opening of his new fitness facility RJJ Boxing + ...