People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

A study found that Americans today are less likely to recognize overweight status than they were in previous decades, ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Share on Pinterest Compared to BMI scores, body-fat percentages were a stronger predictor of the 15-year mortality risk of young adults, a new study found. Thana Prasongsin/Getty Images A new study ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports medicine doctor with Kaiser Permanente Everett Medical Center. Particularly so ...

Medical experts are shedding light on how body odors serve as important indicators of our overall health. While most people associate unusual body scents with hygiene issues, doctors explain that ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

Welcome, at Healthy Body Healthy Mind we serve students ages 5-20 and we provide short term individual counseling, character development, encourage self awareness and mental and physical fitness. Our ...