Bitter melon is high in vitamin C and other nutrients. It also contains compounds that may have health benefits. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine ...

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon, also ...

Bitter melons may resemble cucumbers and may be called melons, but they are neither. Certainly, these long green fruits are bitter. Despite that, one bite soon leads to another: I find myself chewing ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

However it’s prepared, bitter melon is more backup artist than lead vocalist, used to counterbalance the richness of the main ingredient rather than outshine it. Bitter melon is a common ingredient in ...

I see lots of familiar things on my early-morning run through the neighborhood. Neighbors walking with their dogs and morning coffee and kids weighed down by backpacks waiting for the school bus are a ...

According to the recent Indian medical research findings, India is becoming the diabetes capital of the world, as it has crossed over 101 million cases and counting. The high rate of this chronic ...

Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. Its fruit looks like a cucumber and has a very strong bitter taste. People use bitter melon as both a ...

Description: Cucumber’s ugly stepsister, the bitter melon (or bitter gourd) is an edible fruit pod popular in many Asian countries. It has soft ridges lengthwise and an uneven, pebbly surface.