You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it can help with everything from insomnia to sore muscles. And while it’s ...

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

From vitamins to memory-boosting supplements, many products claim to improve brain function. However, health experts say most products don’t deliver on those promises. Dr. Lacy Anderson has what ...

Maintaining sharp cognitive functions is more important than ever in today’s fast-paced world. Nootropic compounds, or “smart drugs,” support brain health and boost mental performance. You can take ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

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These days it seems our brains are constantly on hyperdrive and our ability to fully focus is suffering. One fix? A functional mushroom called lion’s mane. The research is in: The best lion’s mane ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

For guidance on all things mushrooms, the Post spoke with Paul Stamets, a world-renowned mycologist and entrepreneur, widely ...