Stop snickering—butt exercises are some of the most important ones to do in the gym. That’s true whether you want to sculpt a shapely rear end, or just get stronger for functional reasons like running ...

Get your booty in gear with these best butt toning, strengthening exercises. Sure, having a strong, toned butt looks great. But beyond that, a strong butt serves an important purpose for your body.

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Trainers often joke about ...

Strength coach Jeff Cavaliere C.S.C.S. has been sharing the best exercises for growing specific muscle groups on his YouTube channel, rounding up what he believes to be the most essential two moves ...

As the year starts winding down, it’s easy to tell yourself you’ll “start fresh next year.” But strong glutes aren’t built by waiting for the calendar to change, they’re built by starting now, even if ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

We may earn a commission from links on this page. Curious about those cable machines in your gym? Just as I've guided you through some of the best beginner-friendly exercises to do with kettlebells ...