Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...

4 cups tightly packed arugula 4 medium sized beets* 1/4 cup crumbled goat cheese 1 tsp extra virgin olive oil Preheat the oven to 375 degrees Fahrenheit. Wash and peel the beets. Make sure that all ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich drink ...

With all due respect to the classic pairing of beets and goat cheese, there are other ways to serve cooked beets! Take this salad, which tosses them with preserved lemon, fennel, basil and capers. The ...

”The Four’s Michelle Dunaway explores the red-colored, root vegetable – the beet. This low-calorie food is often found in salads, and contains rich nutrients like fiber and potassium. Plus, it is a ...

To roast the vegetables, preheat the oven to 425° F. Place the beets on a foil-lined baking sheet. Roast the beets with skin on for 45 minutes, or until they can be pierced with a fork. Refrigerate to ...

Preheat the oven to 240C/220C fan/475F/gas 9. Without peeling the beetroot, trim the tops and bottoms of any shoots and roots, and quarter or cut the beetroot into wedges. Arrange these in a large ...

Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Food is rarely eaten one item at a time, even though nutrition advice often treats it that way. Most meals are built from ...

Both beets and pomegranates are traditional Rosh Hashana foods. This beet-pomegranate salad showcases the pomegranates. Cook the beets in a covered medium saucepan of boiling water until tender, 45 to ...