The Healthy @Reader's Digest on MSN

I took beet root powder every day for a week—here’s what happened

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
The Times Leader

“Rooting” for T-day veggie? This beet recipe works well

If you are cooking/contributing to a Thanksgiving feast tomorrow, odds are you already have the menu planned, but if you were hunting for a nice, autumn-appropriate recipe to try, this one really ...
AOL

Here’s Exactly What Happens to Your Body When You Eat Beets Every Day

Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...