Our fur babies have talents that can take us by surprise. Whether it's a dog's harmonious howl, a bird's winged magic, or a cat's climbing prowess, our pets have innate aptitudes for some unique ...

Barbara Gerbasi longed to study ballet when she was young, but her dreams of donning a tutu and pink satin shoes were at odds with her mother, who preferred she learn piano. It wasn't until she turned ...

Touching your toes may seem like a simple task. But actually doing it can feel like an impossible feat. Because my clients often see seated toe touches incorporated into warmup and cool down routines, ...

NINE ALAN SHOPE EXPLAINS HOW IT’S KEEPING THEM ON THEIR TOES. IT’LL REALLY FEEL LIKE A BALLERINA AFTER THIS. MARIANNE JUST HIT A BIRTHDAY MILESTONE ON SUNDAY. ON MONDAY, SHE’S RELIVING A CHILDHOOD ...

Nothing is as humbling as bending over and discovering you can’t touch your toes. Not even close. Blame the fact that you don’t stretch enough or that you’re doing it incorrectly. “Usually when people ...

Get out your tights, stretch out those hammies, and head to the barre—November brings World Ballet Day… though there seems to be disagreement online about whether the holiday falls on November 2 or ...