The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

Chips, soda and frozen pizzas tend to be full of salt, sugar and fat, but now scientists are trying to understand if there's something else about such processed foods that might be bad for us. Already ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Group 1: Unprocessed or minimally processed ...

There is a new spotlight on ultra-processed foods as some experts now label them a major public health threat. "These are foods with ingredients that you typically cannot pronounce and are typically ...

Why are processed foods bad? If I take a chicken breast and process it into a paste, is it worse for my health than if I ate the chicken whole? Please help before I get butt cancer from a chicken ...

Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...