Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched ...

If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most ...

As soon as you feel stiffness or tension in your neck, your first reaction may be to simply crack your neck and keep going with your day. Cracking your neck isn't necessarily bad, but there is a right ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Have you ever corrected your posture after ...

Military neck, or cervical kyphosis, is a rare condition that involves an abnormal curvature of the cervical spine, or neck. It can lead to severe disability and reduced quality of life. The natural ...