Back and joint pain can really ruin your day, especially if it’s ongoing. If you’re having issues with pain, there are small adjustments in your life you can make to reduce discomfort, like improving ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

A non-surgical procedure called radiofrequency ablation can be highly effective in reducing or eliminating chronic back and joint pain in patients. The procedure can provide long-term relief by ...

Do you suffer from joint pain? Well, you are not alone. Findings from the University of Michigan National Poll on Healthy Aging published last year found about 70 percent of people over 50 experience ...

Spinal Force is a natural-ingredient-based supplement that aids in effectively alleviating back pain. The product aids in the relief of common pain and chronic pain conditions. Spinal Force Supplement ...

Joint pain is a common but manageable symptom of health conditions such as arthritis, autoimmune diseases, and injuries. Choosing a suitable mattress may help relieve excess pressure on aching joints ...

When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...

Sacroiliac joint (SIJ) pain is a common but often overlooked source of discomfort in the lower back and hips. The SI joints, located where the spine meets the pelvis, play a crucial role in connecting ...

Back injections can provide significant pain relief for some people. Doctors target specific locations in your spine and muscle to provide the most effective pain relief. If you have back pain that’s ...

Facet joints are joints in the spine that allow people to bend and twist. People who experience facet joint pain may find that exercises involving bending backward or twisting the torso worsen the ...

If you are someone living with chronic pain, you know how uncomfortable your day can be. Centennial Spine and Pain can help you with pain management. Dr. John Watkins highlighted the work Centennial ...

Sure, winter comes with a lot on its plate — festivities, holiday cheers, good food, hot cocoa, and more. But there’s ...