You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading ...

Here's all the information you need to know about month 8 of pregnancy, including symptoms, development milestones and tips for dealing with Braxton Hicks and more.

If you remember Elvis Presley on The Ed Sullivan Show, you may also remember the advice doctors were giving pregnant women at the time: keep off your feet, sit and lie down as much as possible, take ...

Among the first recommended activities is 'tummy time', an exercise that can be practiced from birth and strengthens the baby's neck, back and arms, preparing them to crawl and sit up As they grow, ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...