The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Aqua Zumba has quickly become a popular fitness trend across the United States, especially among people looking to improve their health without putting excessive strain on their bodies. By taking ...

HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

I’ve never taken a Zumba class. In fact, I have the rhythm and grace of a white, Jewish girl from New York (for the record, I am a white, Jewish girl from New York, so no one can take offense to that ...

Aqua Zumba is perfect if you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba blends the zumba philosophy with water resistance, ...

IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...

What is it: It is the fun Zumba dancing that includes Latin, salsa and reggae steps put to all kinds of music, except in water instead of a dance studio. What to wear: For this class all you will need ...

Pictures from an Aqua Zumba class at the Westminster Municipal Pool on Friday. Westminster is celebrating Recreation and Parks Month in July with a variety of activities all month long that can be ...

Aqua Zumba improves heart health and prevents lung diseases. It also maintains a healthy weight and helps you in losing weight. Well, it also maintains your blood pressure and increases your endurance ...

While the harsh summer heat refuses to subside, Noidawallahs have found a new way to cool off. Splashing in water while dancing to peppy tunes, aqua zumba has become the latest fitness fad for Noida.