We’ve all encountered things that just drive us nuts. Like those ants that somehow keep finding their way into your kitchen and onto the honey-do list. You’ve cleaned until there is nothing left to ...

An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post-traumatic stress disorder (PTSD), anxiety, and other ...

I imagine the headline on this column has grabbed your attention. No, I am not advocating the genocide of our little six-legged friends. I am talking about a different kind of ant. Automatic Negative ...