Our bodies tend to react in ways we instinctively believe will protect us when we experience trauma. In the past, this instinct was usually referred to as "fight, flight, or freeze." Our bodies react ...
After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...
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What Are The 4 Types of Childhood Trauma?
Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...
A recent study examines long-term effects of childhood trauma, specifically focusing on how various types of trauma, categorized by the Adverse Childhood Experiences (ACEs) framework, influence mental ...
Nearly half of students who attend college counseling sessions say they have experienced trauma, according to the 2023 annual report from the Center for Collegiate Mental Health at Pennsylvania State ...
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