Omega-3s aren’t an overnight fix, but taken consistently, they quietly do their job, further lowering inflammation, improving ...

Waking up with stiff, achy joints doesn’t have to dictate how the rest of your day unfolds. A targeted morning routine can transform those first difficult moments into smooth, comfortable movement ...

For the 20 million American adults with osteoarthritis, the prescription to make love frequently makes perfect sense. It's even endorsed by the Arthritis Foundation. First, “arthritis” is not a ...