Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Aside from plain water, tea is the most popular beverage in the world. And that’s a good thing. Research suggests that there are many benefits of drinking tea, including lowering your risk of heart ...

It's easy to feel disconnected from the food and drink we consume when we're steeped in a culture of convenience. Grabbing a quick meal or coffee can be great when we're on the go, but sometimes, ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products. How do you take your tea? Do you prefer green or black? Cream, sugar, honey? Or ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

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