The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will ...

New Dietary Guides for Americans endorse embracing whole foods and limiting highly processed foods, added sugars and ...

The White House has released the 2025–2030 “MAHA” dietary guidelines, shifting the US food pyramid toward whole foods, higher ...

The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

What does a balanced diet actually mean, and how can I achieve it? Answering these questions can be hard, particularly if you are trying to lose weight or improve your health. Yet, with careful ...

The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a good reason the meal plan consistently ranks at the top of overall best ...

You've all heard of and seen the food pyramid, the USDA's recommended servings for a balanced diet. That concept -- the thought that one only needs or can handle certain amounts of certain things -- ...