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Jumping rope is much more than a playground pastime. Just ask Molly Metz, a five-time jump rope world champion, who has done roughly 1,400 unbroken double-unders (that's when you turn the rope ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Here’s why you shouldn’t ignore the coiled ropes in the corner of your gym. Hitting the treadmill for yet another steady-state run may be a tried-and-true way to burn a few calories, but it’s about as ...

In the world of professional wrestling, most moves that people find themselves watching in awe are performed from the top rope. They are the moves that get the most attention, but what about the ...

What is the first thought that comes to your mind when somebody says exercise or workout? Gym, right? This is not something uncommon. For most of the people getting leaner and fitter means shedding ...

He works in mysterious ways.