It’s easy to dread hard workouts when the weather forces you to take them indoors. Easy runs on the treadmill may not seem so bad because you can easily put on a podcast or playlist, and zone out for ...

Under desk treadmills, flat treadmills, and now curved treadmills, there's no shortage of treadmill variations for cardio aficionados to choose from. A popular staple amongst crossfitters, the curved ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...