It's far from a secret that Arnold Schwarzenegger knows what he's talking about when it comes to his training. Not only did he dominate the professional bodybuilding circuit, winning the Mr. Olympia ...

Long before Instagram fitness models dominated the scene, legends like Arnold Schwarzenegger and Frank Zane were building their empires inside the original mecca—Gold’s Gym. These Mr. Olympia ...

The recently released Netflix documentary about Arnold Schwarzenegger — simply titled “Arnold” — is in three parts. The middle installment is named “Actor” and centers around his time making iconic ...

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...

Look at the top bodybuilders in the world, and there’s one thing most average Joes can agree on—they’re just built different. Whether they're waking up at ungodly hours, grinding through marathon ...