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www.shapefit.com
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%3amax_bytes(150000)%3astrip_icc()%2fleg-lifts-GettyImages-492860471-ffa4ac2bcaca4772b4411cfaf6c1090c.jpg&cdnurl=https%3a%2f%2fth.bing.com%2fth%2fid%2fR.f2b7a595c9c0bf0cc1a3ce44cfac37b1%3frik%3deNSs7IUGn1PvgQ%26pid%3dImgRaw%26r%3d0&exph=1000&expw=1500&q=Leg+Lifts+or+Sit+UPS+for+Better+ABS&FORM=IRPRST&ck=0EEE1D709D9654517F9C5CFA2EEFD8FF&selectedIndex=2&itb=0)
